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Influence of Prior Intense Exercise and Cold Water Immersion in Recovery for Performance and Physiological Response during Subsequent Exercise

机译:剧烈运动和冷水浸入对恢复力及其后运动过程中的生理反应的影响

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摘要

Athletes in intense endurance sports (e.g., 4000-m track cycling) often perform maximally (~4 min) twice a day due to qualifying and finals being placed on the same day. The purpose of the present study was to evaluate repeated performance on the same day in a competitive setting (part A) and the influence from prior intense exercise on subsequent performance and physiological response to moderate and maximal exercise with and without the use of cold water immersion (CWI) in recovery (part B). In part A, performance times during eight World championships for male track cyclists were extracted from the qualifying and final races in 4000-m individual pursuit. In part B, twelve trained cyclists with an average (±SD) ⩒O2-peak of 67 ± 5 mL/min/kg performed a protocol mimicking a qualifying race (QUAL) followed 3 h later by a performance test (PT) with each exercise period encompassing intense exercise for ~4 min preceded by an identical warm-up period in both a control setting (CON) and using cold water immersion in recovery (CWI; 15 min at 15°C). Performance was lowered (P < 0.001) from qualification to finals (259 ± 3 vs. 261 ± 3 s) for the track cyclists during World championships in part A. In part B, mean power in PT was not different in CWI relative to CON (406 ± 43 vs. 405 ± 38 W). Peak ⩒O2 (5.04 ± 0.50 vs. 5.00 ± 0.49 L/min) and blood lactate (13 ± 3 vs. 14 ± 3 mmol/L) did not differ between QUAL and PT and cycling economy and potassium handling was not impaired by prior intense exercise. In conclusion, performance is reduced with repeated maximal exercise in world-class track cyclists during 4000-m individual pursuit lasting ~4 min, however prior intense exercise do not appear to impair peak ⩒O2, peak lactate, cycling economy, or potassium handling in trained cyclists and CWI in recovery does not improve subsequent performance.
机译:由于排位赛和决赛在同一天进行,因此在激烈的耐力运动(例如4000米的田径自行车)中,运动员通常一天最多表现两次(约4分钟)。本研究的目的是评估同一天在竞争性环境中的重复表现(A部分),以及在不使用冷水浸泡的情况下,以前的剧烈运动对随后的表现以及对中度和最大运动的生理反应的影响。 (CWI)恢复(B部分)。在A部分中,从4000米个人追逐赛的排位赛和决赛中提取了八项男子田径自行车世界锦标赛的表演时间。在B部分中,十二名训练有素的骑自行车的人的平均O2峰值(±SD)为67±5 mL / min / kg,进行了模仿资格赛(QUAL)的协议,随后3小时后分别进行了性能测试(PT)运动期包括约4分钟的剧烈运动,然后在控制设置(CON)中使用相同的热身时间,并使用冷水浸泡以恢复(CWI;在15°C下15分钟)。在A部世界锦标赛期间,田径自行车选手的表现从资格考试到决赛(259±3比261±3 s)降低(P <0.001)。在B部分,CWI的平均功率与CON相比无差异(406±43与405±38 W)。 QUAL和PT之间的⩒O2峰值(5.04±0.50 vs. 5.00±0.49 L / min)和血液乳酸(13±3 vs. 14±3 mmol / L)无差异,骑车经济性和钾处理不受先前使用的影响剧烈运动。总之,世界一流的田径自行车手在持续约4分钟的持续4000分钟的追踪过程中,进行最大程度的重复运动会降低运动能力,但是先前的剧烈运动似乎不会损害⩒O2峰值,乳酸峰值,骑车经济性或钾的处理。受过训练的自行车手和CWI不能恢复其后的表现。

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