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Sleep Quality among Police Officers: Implications and Insights from a Systematic Review and Meta-Analysis of the Literature

机译:警务人员的睡眠质量:对文献进行系统回顾和荟萃分析的启示和见解

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摘要

Poor sleep is associated with bad health outcomes, worse wellbeing and decreases in performance, productivity and safety at work. Police officers are exposed to several risk factors including extended work schedules, shift work, occupational stress, dangerous and traumatic events and can, as such, develop sleep problems. The aim of the present study was to analyze the sleep quality among police officers. A systematic literature search, in PubMed/MEDLINE, PsycINFO, Scopus, ISI/Web of Science (WoS) and the Cochrane Library was conducted. Original articles, published in English, French, Italian, Spanish and Portuguese, the primary objective of which was the evaluation of the quality of sleep through the Pittsburgh Sleep Quality Index (PSQI) in Police Forces, were selected. From an initial sample of 1,149 studies, 13 articles were included in the meta-analysis (3,722 police officers). The pooled prevalence of bad sleep quality in police officers was 51% [95%CI 42–60%]. The pooled global score of the PSQI was 5.6 [95%CI 5.0–6.3], corresponding to a low average quality. At the meta-regressions, statistically significant associations could be found for work seniority (in terms of years of service) and being on shift. The poor quality of sleep in police officers could have negative consequences for workers’ health and for the safety of third parts. The implementation of health and sleep hygiene promotion programs in police forces is strongly recommended.
机译:睡眠不良会导致不良的健康状况,健康状况恶化以及工作绩效,生产率和安全性下降。警官面临多种风险因素,包括工作时间延长,轮班工作,职业压力,危险和创伤事件,因此可能会导致睡眠问题。本研究的目的是分析警察的睡眠质量。在PubMed / MEDLINE,PsycINFO,Scopus,ISI / Web of Science(WoS)和Cochrane图书馆中进行了系统的文献检索。选择了以英文,法文,意大利文,西班牙文和葡萄牙文出版的原始文章,其主要目的是通过警察部队的匹兹堡睡眠质量指数(PSQI)评估睡眠质量。从最初的1,149项研究样本中,荟萃分析包括13篇文章(3,722名警官)。警察不良睡眠质量的合并患病率为51%[95%CI 42-60%]。 PSQI的综合总体得分为5.6 [95%CI 5.0-6.3],对应于较低的平均质量。在元回归中,可以发现具有统计意义的重要关联,这些关联具有工作资历(按服务年限计)并且处于轮班状态。警察睡眠质量低下可能对工人的健康和第三部分的安全产生负面影响。强烈建议在警察中实施健康和睡眠卫生促进计划。

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