Insomnia is one of the most common symptoms and diseases . It is not only a physical disorder of sleep , but also a psychological disorder of sleep. Personality and cognition play an important role in the acute insomnia and the process of acute insomnia turning in -to the chronic ones. The internal and external factors disturb the normal psychophysiological sleep progress and hence cause insomnia .%失眠是临床最常见的疾病和症状之一,失眠不仅仅是睡眠生理紊乱,还是睡眠心理的紊乱.在急性失眠的发作和急性失眠转变为慢性失眠过程中,人格、认知等因素起着十分重要的作用.失眠是内因和外因共同作用下扰乱了正常的心理生理过程而造成的.
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