当前我国中青年体质状况分析与改善对策

摘要

With the improvement of people＇ s materia! living standard, more and more places, equipments and methods for body exercise are being provided. However, because of some reasons, the basic chance for body exercise for middle - aged and young people is being lost and therefore the body status of these people is being destructed. The current body status ofChinese middle -aged and young people is presented here first. Then the reason why the number of middle - aged and young to take body exercise is obviously small is discussed. By prouiding the methods to improve the status of middle - aged and young people to take body exercise under socialist system, the body status and health level of these people can be improved greatly.%当前，人们的物质生活水平不断提高，健身场所和健身器械等条件也日渐改善，健身运动种类也逐渐增多，但中青年群体基于种种原因慢慢失去了最基本的健身机会，由此带来的直接后果就是中青年群体体质健康状况的下降。本文首先分析了我国中青年群体体质现状、体育锻炼人群中中青年人数明显较少的现象及产生原因，通过对社会主义体制下提高中青年体育锻炼措施的探讨，旨在改善中青年体质，促进和提高他们的健康水平。