采用文献资料法、录像观察法、数理统计法，对竞技健美操2005到2013年三个周期的规则进行了分析，结果显示：新周期规则下竞技健美操新增有氧舞蹈和有氧踏板两个竞赛项目，集体操人数由6人改为5人；竞赛场地统一为10m×10m，竞赛时间统一为90s±5s；难度动作经历了由少到多，再由多到精的一个发展历程；新难度动作不断增加，高分值难度动作数量和级别不断提高；成套动作的艺术评分细则更加系统化、具体化、明确化；成套动作难度动作完成部分增加减分要求细则和一致性错误减分。我国竞技健美操在新规则下应提高创新能力，取各家之所长，特别是在成套动作编排上，突出创编的新颖性、独特性；科学系统、有针对性的训练提高运动员的身体素质，加强运动员的个人艺术修养，提高运动员的艺术表现力。%By using the methods of literature and video observation on the development of competitive aerobics 2005~2013 rule on the sports aerobics three cycles were analyzed,sports aerobics rules under the new cycle added aerobic pedal two contests projects,set the number by 6 gymnastics to 5, competition venues unified 10m x10m and so on. The changes have very important role.For example movement difficulties experienced form less to more, then refined by a number to a development process, improve the athlete’s physique ,enhance personal artistic accomplishments of athletes and improve artistic expression.
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