首页> 中文期刊> 《辽宁体育科技》 >优秀男子拳击运动员赛前减控体重及身体成分变化的研究

优秀男子拳击运动员赛前减控体重及身体成分变化的研究

         

摘要

为掌握优秀拳击运动员大赛前减控体重及身体成分的变化情况,连续监测7名拳击运动员赛前4周安静空腹状态下的身体成分,结果显示:运动员体重呈平稳逐渐下降的态势,但身体成分中以减掉身体细胞内液为主,以降低脂肪为辅,体脂率在赛前依然偏高。提示运动员在赛前基本达到或接近参赛体重,但体脂率依然处在较高水平。%In order to grasp the excellent boxing athletes competition before reducing weight control and the change of body composition, continuous monitoring of seven boxing athletes quiet state fasting state of body composition before the match 4 weeks.The result shows: the athletes weight steadily declining trend, but body composition in order to decrease the body fluid inside the cell is given priority to, in order to reduce the fat is complementary, body fat rate before the game is still on the high side.Hint athletes between before the basic at or near the body weight, body fat rate are still out at a higher level.

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