首页> 中文期刊> 《哈尔滨体育学院学报》 >大学生男子排球运动员阶段性无氧运动能力特征的研究

大学生男子排球运动员阶段性无氧运动能力特征的研究

         

摘要

运用Quebec 10s、Wingate 30s、katch 120s三种无氧运动能力的测试方法,对备战2010—2011赛季中国大学生排球联赛的25名优秀男子排球运动员的无氧能力进行测试分析。探讨不同位置高水平大学生男子排球运动员比赛前无氧运动能力的状态、特点与规律,揭示其在磷酸原代谢、混合代谢、糖酵解代谢无氧运动能力之间的基本并联。研究结果表明:磷酸原代谢无氧运动能力中副攻、自由人表现较强;磷酸原与糖酵解混合代谢无氧运动能力中对二传运动员要求较高;糖酵解代谢无氧运动能力中对接应、主攻运动员要求较高。建议未来训练中应了解不同位置运动员所需无氧能力合理安排训练方法。%Tests on anaerobic exercise capability, including Quebec 10s, Wingate30s and katch120s, have been carded out among 46 elite volleyball players. The states, features and regularity of pre-match anaerobic exercise performance of higher-level female volleyball players with different positions in the court are discussed and the basic connection among the anaerobic exercise capabilities of higher-level male volleyball players with different positions in the court, including phosphagen metabolism, anabolic metabolism and glycolysis metabolism, is revealed. The result shows that phosphagen metabolism means most to middle blockers and liberos; anabolic metabolism combined with glycolysis metabolism is most important to setters; and outside spikers and opposite setters require more attention to glycolysis metabolism. It is suggested that the dynamic relationship among the three kinds of anaerobic exercise capabilities should be valued in future physical training. Applying various training methods and grading the training by court position and intensity level could serve as an important guidance in improving anaerobic exercise capabilities of professional players.

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