为了研究大学生体育锻炼行为,真实了解大学生的锻炼行为是如何形成的,此研究采用行为干预理论,综合运用文献资料法、实验法、数理统计法、访谈法等对处在不同阶段的401名大二学生的体育锻炼行为进行干预,并在此基础上提出了相应的建议,旨在为高校探索健康行为教育的方法。%In order to research the exercise acts of college students, find out how to form the exercise acts and how to improve the health lev- el of college students, based on systematical analysis for the period and process of change about exercise behavior of college students at home and abroad, this study did the research among sophomore according to the behavior intervention theory. It also synthetically used methods of documentary data, experimentation, mathematical statistics, and interview to intervene in the exercise behavior for 401 sopho- more who are in different periods, then gave some suggestions to explore the way of healthy behavior education in college.
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