接边腿摔技术教学中对手失去平衡的核心理念分析

摘要

运用教学实践经验及运动生物力学理论，分析了接边腿后选用直接有效的动作方法，改变支撑面、重心、稳定角、稳定系数等人体平衡稳定度的相关因素，目的是迫使对手失去支撑面，或重心移出支撑面边缘而摔倒。接边腿摔属于散打中的防守反击技术，强调“对手失去平衡”是接边腿摔技术教学的核心理念。%The teaching practical experience and theory of sports biomechanics were used ,and the direct and effective action method was selected to analyze the edge leg wrestling through changing the supporting surface,the center of gravity,stability angle and stability coefficient ,etc,the relevant factors of body bal-ance stability,so as to force the opponent to lose the support surface or center of gravity ,and thus move out of the edge of the support surface and fall .The edge leg wrestling is defensive back technique in free combat ,"the opponent is out of balance"which was emphasized for the core concept of the edge leg wres-tling technology teaching .