目的 探讨推拿功法易筋经对骨骼肌减少症患者日常活动能力及体质的影响,为推拿功法易筋经干预骨骼肌减少症提供科学依据.方法 将71名骨骼肌减少症患者随机分为推拿功法组和空白对照组,推拿功法易筋经锻炼8周前后分别进行EPBSE体能评价量表及6 min步行试验、双侧肩关节柔韧度、坐位体前屈等指标测试对比.结果 推拿功法组治疗后,日常活动能力及3项体质指标较治疗前均有显著改善;空白对照组观察8周后,双侧肩关节柔韧度较前有显著提高,体力活动能力及坐起次数较前有明显降低.结论 推拿功法易筋经对改善骨骼肌减少症患者的整体活动能力、下肢骨骼肌耐力及上下肢关节、韧带柔韧度等均具有明确疗效,是干预该疾病的有效运动方法.%Objective To investigate the effect of Yijinjing, an isometric exercise of Chinese massage, on daily living function and physical function of sarcopenia patients, and provide the scientific basis for applying Yijinjing in treating sarcopenia. Methods Seventy-one patients were randomly divided into massage therapy group and control group. The EPESE scale and the six-minute walk test were performed,and some other indicators such as the bilateral shoulder flexibility and the sit-and-reach were measured respectively before and after 8 week's practice of Yijinjing. Results The daily living function and three physical indicators of patients in massage therapy group were greatly improved after 8 week's practice of Yijinjing. The bilateral shoulder flexibility was significantly improved in the control group, but the daily living function was worsen and the sit up times were fewer after 8 weeks. Conclusion Yijinjing can significantly improve the living function, the muscle endurance of the lower limb and the flexibility of the joints and ligaments. It is an effective method in treating sarcopenia.
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