人口老龄化背景下哈尔滨市老年人冬季体育锻炼现状调查

摘要

采用文献资料法、问卷调查法、数理统计法等方法，对人口老龄化背景下哈尔滨市老年人冬季体育锻炼现状进行调查。调查结果显示，哈尔滨市老年人冬季体育锻炼意识并不强；由于受天气、身体状况、器材设施等因素的影响，哈尔滨市老年人体育锻炼还未步入科学化、合理化轨道。建议制定保障老年人体育锻炼的相关政策；加大老年人体育锻炼健康知识的普及；建设和增加适合老年人体育锻炼的场地和设施；完善老年人体育组织机构。为科学指导和干预老年人体育生活提供基础资料。%With the methods of literature,questionnaire survey mathematical statistics,this paper has an investigation on winter sports status of older people in Harbin under the background of population aging. The results show that the consciousness of elder people who do winter sports exercise is not strong;Because of the weather,physical condition,equipment and facilities and other factors,physical exercises of older people in Harbin has not entered the scientific and rational track. Proposal for insurance policies for physical exercise of older people;Increase the popularity of the health knowledge for older people;Construct and increase sports venues and facilities for older people;Improve sports organization of older people. Provide the basic data for scientific guidance and intervention of elderly people's sports life.