Aerobics and Its Humanistic Concern with the Mind and Body of College Students

摘要

Aerobic dancing, as a newly-emerging sport projects, has been more and more popular among college students. With the wide spread of aerobics all over the world, population of people involved in aerobics exercise are increasing, resulting in growing people coming to realize the aerobic vigor and vitality. College students have become a major force in the sport. Aerobics plays an increasingly important role in cultivating people's health in the process of improving personality. This paper discusses the influences of aerobics on college students' personality and explores how to show humanistic concern with the mind and body of college students.