Spring Ability Development Among 9-10 Year-Old Female Gymnasts

摘要

The article presents the results of the development level of spring ability among 9-10 year-old female gymnasts using the method of cyclic training. High level of spring ability is necessary in sports gymnastics in order to achieve high results, as spring ability is the main factor in such kinds of gymnastic combined events as horse vault, calisthenics exercises and a balance beam, where the program of competitions becomes complicated every year.