Measuring Physical Fitness for Military Cadets Officers

摘要

The research objective measures the muscle lower body of level of fitness included in armed forces cadet commissioner in Malaysia. This research uses standing broad jump as test battery to measure muscle lower body fitness and to gauge the sample power of fitness. 212 male respondents (N = 212) comprising of military cadet commissioner of the NDUM were chosen into research. The standing broad jump test was utilized as an instrument for this research. Quantitative research as a quasi-experiment is the technique embraced for this research. The quasi-experiment technique is utilized to gauge and assess the degree of physical fitness of muscle lower body especially for leg power fitness among the military cadet officers. The research plan is a quasi-experiment study with pre- and post-test where data were gotten through down to testing at the outdoor. The information broke down utilizing the SPSS programming adaptation 20.0 to figure standard deviation, mean and paired sample t-test in measure the lower body of physical fitness of the military cadet officers. The result appears that the standard deviation and mean for measure the muscle lower body fitness is (m = 204.01), (SD = 23.197) for pre-test and (m = 222.21) (SD = 20.716) for post-test. The paired-sample t-test for assessing the level of fitness in muscle lower body for pre- and post-test is significantly different (p < 0.05). The ramifications of research the military cadet officers can recognize the degree of physical fitness of their muscle lower body especially for leg power fitness.