The aerobics class is prominently associated with reality and the times, requiring that their teaching must be "moving forward with the times"; and re-adjust accordingly with the development of society, specific teaching situations, and the actual situations of studentsȁ9; learning. Multi-media technology provides Aerobics teaching with a new platform and tools. Based on the summary of multi-media technology application in the experience of teaching practice aerobics, the paper clearly articulated the importance and superiority of multi-media technology in teaching aerobics, and puts forward the major problems in multi-media technology applications in Aerobics Teaching, trying to effectively improve the specific teaching effects through consistent optimizing aerobics teaching with rational use of multi-media technology.
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