METHOD FOR BUILDING UP ENERGY METABOLISM SYSTEM TO MONITORING EXERCISE

摘要

The present invention discloses a method for monitoring an exercise. Acquire a relationship between a degree of active participation of an organism of a human body and an exercise intensity. Build up an energy metabolism system and build up a mathematical model describing that an energy expenditure depends on the exercise intensity and the degree of active participation of the organism of the human body for the energy metabolism system. Determine the degree of active participation of the organism based on the exercise intensity measured in the exercise by the relationship. Use the exercise intensity and the degree of active participation of the organism to estimate the energy expenditure by the mathematical model of the energy metabolism system. Monitor the exercise based on the energy expenditure.