METHOD AND SYSTEM FOR TREATING OR PREVENTING TYPE II DIABETES AND/OR REDUCING INFLAMMATION AND BODY WEIGHT/WAIST CIRCUMFERENCE

摘要

The present disclosure describes methods and systems for decreasing inflammation, overcoming addiction to processed sugars and excess carbohydrates, reversing or stabilizing diabetes, and/or reducing body weight or waist circumference in a human being by way of a dietary program. The dietary program involves a participant ingesting either (1) a prescribed formula or (2) a meal, at regular intervals between 2.5 and 4.5 hours throughout the day. The prescribed formula contains (a) between 3 g and 9 g of natural sugar provided by an appropriate serving of fruit or fruit juice, and (b) at least 8 ounces of water. Each meal may have relatively few restrictions, though in some embodiments the meal may contain a cap on the amount and/or type of carbohydrates. When the dietary program is followed for a number of successive days, participants have reported significant losses in weight and waist circumference, a significant reduction in inflammation, a reduced addiction cycle of cravings for processed sugars and excess carbohydrates, and significantly improved blood sugar levels.