Cognitive behavioral treatment method and User terminal storing cognitive behavioral treatment method

摘要

A cognitive behavioral therapy method according to an aspect of the present invention includes the steps of: a user selecting a virtual companion animal; providing the user with a first mission related to cognitive behavioral therapy; providing a second mission related to the user's daily life; providing, by the user, a reward to the virtual companion animal based on whether the first mission or the second mission has been accomplished; and the virtual companion animal reacts based on whether the first mission or the second mission has been achieved Including; but, the first mission is characterized in that it is provided based on a preset cognitive behavioral therapy program.