LIFESTYLE HABIT RECOMMENDATION APPARATUS, AND LIFESTYLE HABIT RECOMMENDATION METHOD

摘要

A lifestyle habit recommendation apparatus 10 of the present invention, includes: an execution information acquisition unit 11; a vitality level calculation unit 12; a recommended information determination unit 13; and an output unit 14, wherein the execution information acquisition unit 11 acquires execution information executed for each item serving as an indicator of a lifestyle habit and a vitality level of a user in association with a date, the vitality level calculation unit 12 calculates, based on the execution information and the vitality level of the user in a predictive input period, the vitality level of the user after a predetermined number of days from the predictive input period, the recommended information determination unit 13 calculates recommended execution information up to the predetermined number of days so that the calculated vitality level can be raised, and the output unit 14 outputs the recommended execution information to the user.