A method for transmitting information messages related to the evaluation of sleep quality of watch users by Watch

摘要

To provide a method of transmitting by a watch (100) an information message relating to an assessment of the sleep quality of a user of the watch (100).SOLUTION: The method includes: a step (10) of recording, by a processing unit (2), data describing at least one event-driven episode of at least one type of environmental event recorded during a sleep period of the user; a step (11) of identifying at least one type of environmental event that disturbs the user's sleep by processing the descriptive data; a step (16) of estimating a sleep quality assessment index for the user as a function of a sleep disturbance indicator for each identified type of sleep disturbing environmental event; and a step (17) of devising an information message including the estimated assessment index for communicating it to the user.SELECTED DRAWING: Figure 2