HEALTHY SNACK FOOD OR SUPPLEMENT

摘要

The present invention relates to mixed nuts and seeds that be used as a healthy snack food or dietary supplement. The mixed nuts and seeds can be ground, pulverized or milled to different textures from course to medium to fine. The resulting flour has a good taste and can be mixed with other flours or various flavorings. It can be mixed with various different liquids or binders. It can be added to raw foods or can be added to foods prior to cooking.