Helpful grip for home trainers (100), comprehensive:a handle (200),which has a clamping section (210) and a grip section (220), the grip section (220) having an extension section (221),has a bending segment (222) and a side segment (223), the two ends of the bending segment (222) being connected one by one to the extension segment (221) and the side segment (223) and the side segment (223) a long section (224) and a short section (225),which are single-linked and have a long section (224) connected to the bending segment (222);a mounting base (300) opposite the clamping section (210) and combined with it for clamping, the mounting base (300) and the clamping section (210) being combined by several bolts (310);a bicycle grip cover (400), which surrounds the outer perimeter of the long section in an axial direction (224); anda steering hook (500), one end of which surrounds the outer perimeter of the short section (225).
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