As a technique for adjusting the height of the heel of the shoe apgup benefit by adjusting the height of the heel body it is to "contribute to health. Almost all shoes of the current production comes the heels height. When a singe heel shoes high nature hungry and come out ahead, waist and both kidneys and spine is held receives the pressure is a natural posture not only can be about waist. In order to improve these harmful traditional points of shoes it was designed to enhance the apgup shoes. When apgup a singe high shoes because the property that you want to maintain the body's balance of head and upper body is lean forward, your back and spine for removal back, stand or walk when the power is ssolrige back. To experience this, look up the hill only a heel holding the forefoot as possible can see that pulling the muscles and nerves in the back. This is as if a lot of sit-ups, pull stomach muscles form of times equal to the sense that this movement. This will nopyige the apgup whenever the walk is going to contain the power back and spine, calf exercises are stronger and naturally enhancing endurance, endurance, perseverance, stamina, etc.
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