Use of creatine pyruvate to increase endurance during high-intensity physical interval workouts

摘要

The subject of the present invention is the use of creatine pyruvate to increase endurance during high-intensity physical interval workouts. This use is particularly in the case of short-term and / or short-term and / or repetitive, intense muscle loads, preferably for sprinting and sports performance in the running area and for exercises with sports equipment provided with rollers, wheels or sliding surfaces, as well as lifting, pulling and / or stem movements of the extremities and neck are provided. In particular, use variants are considered in which the muscle load lasts 0.1 seconds to 5 minutes and / or in which the muscle load takes place at a minute frequency of 0.1 to 600. The muscle loads can increase from interval to interval. When used, the creatine pyruvate is administered in daily doses between 500 mg and 30 g and in particular over a period of 1 day to 12 weeks in powder, tablet, capsule or coated tablet form, in liquids and as a dietary supplement or functional food.