Way of training athletes and team sports OF THE BALL

摘要

1.mode of training athletes and u043fu0440u043eu0432u0435u0434u0435u043du0438u00a0 team sports games with u043cu00a0u0447u043eu043c, u0437u0430u043au043bu044eu0447u0430u044eu0449u0438u0439u0441u00a0 in competition, two teams of equal numbers of players u0441u043eu0441u0442u043eu00a0u0449u0438u0445 for mastering the u043cu00a0u0447u043eu043c playing field with subsequent defeat time goal in the game u043fu043eu043bu00a0 borders, u043au043eu0442u043eu0440u0430u00a0 belongs to a rival team, and is the u043cu0435u0442u0440u0438u0447u043du043e relatively similar goals of a rival team.u043eu0442u043bu0438u0447u0430u044eu0449u0438u0439u0441u00a0, player, leading the struggle for u043cu00a0u0447 riding, jumping, tentatively, as the backbone of u0434u043bu00a0 game legs, u0438u0441u043fu043eu043bu044cu0437u0443u044eu0442u0441u00a0 coupled in front of you " the hands of cooperative partner with him on the team.;2. method for u043eu0442u043bu0438u0447u0430u044eu0449u0438u0439u0441u00a0 1, so that simultaneously with the clutch hands to "lock" the interacting partner for the team u0433u0440u0443u043fu043fu0438u0440u0443u0435u0442u0441u00a0 "u043fu043eu043bu0443u043fu0440u0438u0441u0435u0434u0435", and in the process of u043eu0442u0442u0430u043bu043au0438 u0432u0430u043du0438u00a0 player for jumping with reliance u0432u044bu043fu0440u00a0u043cu043bu00a0u0435u0442u0441u00a0.;3. method for u043eu0442u043bu0438u0447u0430u044eu0449u0438u0439u0441u00a0 2, so that the interacting partner for the team, at the same time, u0432u044bu043fu0440u00a0u043cu043bu00a0u0435u0442u0441u00a0 and throws in a bench player.