METHOD FOR INCREASING OF INDIVIDUAL NON-SPECIFIC ADAPTATION CAPABILITIES USING HYPOXIDE-HYPEROXIDE GASEOUS MIXTURES

摘要

FIELD: physiology and rehabilitation and preventive medicine.;SUBSTANCE: method involves providing course of hypoxide-hyperoxide exercises, including conducting procedures, each consisting of 6 hypoxide-hyperoxide cycles, wherein each cycle is 5-min normobaric hypoxide action performed in alternation with 3-5 min hyperoxide actions. First 5 hypoxide action procedures are provided using mixture with 11% oxygen content, the following 5 hypoxide action procedures are provided using mixture with 10% oxygen content. Hyperoxide action procedures are performed using mixture with 30% oxygen content. If needed, another course of 5 procedures may be carried-out, said procedures also consisting of 6 hypoxide-hyperoxide cycles, with 5-min normobaric hypoxide actions using mixture with 10% oxygen content being provided in alternation with 5-min hyperoxide actions using mixture with 30% oxygen content. Procedures are carried-out every other day. Method allows distinctly expressed membrane stabilizing action to be provided, said action facilitating in enhancing resistance of hepatic and brain cells to active forms of oxygen.;EFFECT: increased safety and efficiency in hypoxide-hyperoxide normobatic exercises in short-time mode due to increasing of individual non-specific adaptation capabilities to extreme and sub-extreme environment factors.;3 cl