Damping device for braking of the movable masses (4), for example, furniture drawers, furniture doors, furniture flaps, or the like, having an elongated, sleeves - or tubular damping housing (5), a in the damping housing (5) arranged in the manner of a spiral spring wound from a material having an elastic resilience existing damping element (8), a in the damping housing (5), - and extendable damping tongue (1), which on immersion in the damping housing (5) against the damping element (8) and the latter acts completely or partially rolled up and in this case extends in a spring-elastic manner.
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