A method for reducing and maintaining a person's body weight in a stable condition by diet therapy

摘要

1. A method for reducing and maintaining body mass in a stable condition by diet therapy, consisting in limiting the qualitative and quantitative composition of the daily food and water consumption, characterized in that the consumption of foods with the person limit calculation, wherein from optimal given to the balance of the human metabolism , a daily nutritional needs are subtracted planned diurnal variation of body weight, which is determined by dividing the total planned reduction in body weight in grams ammah by the number of days for which plan to lose weight, and reduced to the optimum balance human metabolism daily human need for food in the "Light" units, determined according to the formula! Lopt = N × P × (1,15-0,005 × F) × D,! where: Lopt - optimal daily, reduced to balance the human metabolism, the need for food, Light (g / day); ! N - optimizing factor for constituting the five women and for men - 7; ! P - human weight in kg; ! F - a person's age, year; ! D - dietorezistentnosti coefficient reflecting addictive (adaptation developmental dietorezistentnosti) to human dietirovaniyu, when the number of sessions dietirovaniya that define poll to 5 ratio D = 1, and a coefficient D = 5 0,7-0,95,! and selection of the amount and the menu of food consumed is determined recalculation of the total energy value of the correction factors taking into account the energy consumption of the body, taking into account the energy absorption in the intestine, influence on the plastic components the exchange rate, the influence of the information component of food at rates