FORECASTING METHOD ACHIEVE MAXIMUM PERFORMANCE runner-ATHLETE

摘要

A method for predicting the possibility of achieving the maximum performance runner-athlete, comprising determining the frequency of his heart rate (HR), characterized in that the pre-up table dynamic, physiological and athletic performance high-impact runners, athletes with various anthropometric data such as leg length, from the axis of the hip joint to the supporting surface on the bottom, together with the thickness of the sole of sports shoes, running speed, minimum and maximum step length, m imalnoe and maximum heart rate during the run, then the test run is initiated athlete predetermined distance, determining at the same time its path, the total value of the pulse - FΣ and the number of steps taken - Nsh then calculated movement amount ratio Vrasch formula! Vrasch = Nsh / FΣ,! then, drawn table into a series of similar values ​​determine the closest value of momentum -. Vtabl, and on it - a table value of the test sportsman speed - Vtabl then determine the maximum possible value of the sportsman speed - Vrasch, by multiplying the table value Vtabl, the calculated velocity Vrasch Vtabl and table values ​​of the coefficient number of movements! Vpacch. = Vtabl. × Vtabl ..