SPORTS SIMULATOR FOR DEVELOPMENT thoracic and shoulder muscles

摘要

The invention relates to a stationary sports simulators designed to train the human body, particularly the chest muscles, shoulder muscles and arm muscles.; Proposed a racing simulator, comprising a frame formed by the bar, fixed at an angle to a surface L-shaped supports and a crossbar connecting the rack and support each other in their lower portions. On a rack fixed workplace athlete, consisting of an adjustable seat, backrest and headrest. To the top of the rack connected with two pivotally movable arm, at the free ends, which are installed assemblies for fixing the hands. Between the post and the bracket on the rack fixed stops for limiting the movement of arms to ensure the safety of the exercise and the prevention, trauma at the maximum weights. To ensure the load in the training process to brackets mounted further areas for encumbrances. Units for fixing the hands are in the form of the grip block consisting of a sliding bearing comprising inner and outer rings, mating with each other over the spherical surface, the crossbar is fastened to the hand grip in the inner bearing ring. Around the fixed bearing installed on the shaft removable protective device consisting of two hemispheres. At the top of the hemispheres are made coaxial holes for the passage of the hand, and on the inner surface of the hemispheres, located around the perimeter of the protrusion limiting movement of the inner bearing race relative to the outer in the range 20-30 °.; The technical result is the elimination of trauma, ensuring uniform development of muscles, increasing their power, strengthening the ligament apparatus.