PROBLEM TO BE SOLVED: To provide a method and device for assisting instruction to a parent or carer who monitors the sleep behavior of a child and decides effective behavioral programs to improve the sleep behavior of a child.SOLUTION: The sleep management method and system for use by a carer to improve the sleep behavior of a human or animal in the care by monitoring one or more objective parameters relevant to sleep quality and providing one or more recommendations for behavioral programs and/or actions to the carer via a portable user interaction device, such as a mobile phone. Such a system can also be adapted for use in looking after adults and animals such as domestic pets.
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