SLEEP MANAGEMENT METHOD AND APPARATUS FOR A WELLNESS APPLICATION USING DATA FROM A DATA-CAPABLE BAND

摘要

Sleep management techniques and devices are configured for use with a data-capable personal worn or carried device. In one embodiment, a method includes receiving data representing a sleep profile defining parameters upon which a target score is established, and acquiring data representing acquired parameters associated with sleep activity. The method also includes determining a first score for a first acquired parameter, determining a second score for a second acquired parameter, and calculating at a processor a sleep score based on data in a memory including the first score and the second score. Further, the method includes causing presentation of a representation of the sleep score to indicate either an attainment of the target score or a deviation therefrom.