SESSION ADJUSTMENT METHOD AND DEVICE DURING A PERSONALIZED PHYSICAL AND SPORTS ACTIVITY PROGRAM

摘要

The method (20) for adjusting an ongoing session in a personalized and adapted sports and physical activity program comprises: a step (200) of defining a user profile; a step (225); ) definition, via a terminal, of the content of a physical activity and sports program, content comprising sessions of at least one type of physical and sports activity to be performed by a user and iteratively: a step (235) of capturing a physical state and / or a physical activity of the user, by the implementation of physiological and / or movement sensors, during a physical activity session and sport of the program defined during the definition stage, - a step (240) of adjustment, during the session, of the physical and sporting activity of said session in progress, via a terminal , based on the physical state and / or physical activity data captured and - step (245) for providing to the user on a user interface of a terminal, the adjusted contents of the current meeting.