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METHOD OF PREVENTION AND TREATMENT OF GYNAECOLOGICAL PATHOLOGY

机译:妇科病理学的预防和治疗方法

摘要

A method for preventing and treating gynecologic pathology associated with impaired uterine positions, comprising carrying out gymnastic exercises, characterized in that the gymnastic exercise performed gradually dosed at least twice a week for 45-60 minutes, during which the gymnastic exercises complexes include two initial position, the first of which lying on the abdomen, the knee-fist, Bozeman, toggle breast, uterus at which deviates forward, then in gymnastic exercise administered second initial position of oshvenno fist-and-plantar elbow from which operate torso forward to the right and left foot, the body tilts forward and downward, the movement is performed by rotations of the body, the muscles of the anterior abdominal wall tension, rotation and abduction hip.
机译:一种预防和治疗与子宫位置受损有关的妇科病理学的方法,其包括进行体操运动,其特征在于,所述体操运动每周至少两次逐步进行,持续45-60分钟,在此期间,体操运动复合体包括两个初始位置,第一个放在腹部,膝盖拳头,博兹曼(Bozeman)扭动乳房,子宫向前偏移,然后在体操运动中,将奥什维诺(Oshvenno)拳头和足底肘部的第二初始位置从右向右操作和左脚,身体向前和向下倾斜,运动是通过身体的旋转,前腹壁肌肉的张力,旋转和外展髋关节进行的。

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