To provide a waist, abdomen and thigh fitness instruments capable of achieving a compact and economical practical effect.SOLUTION: The waist, abdomen and thigh fitness instruments are pedestals 1 which can be placed on a floor surface or chair, a pivotally movable base 2 which can be horizontally rotated is pivoted to a front end portion of the pedestal 1, , Further pivotally connects the pole frame body 3 which can expand and retract and vertically upward. On the front end of the pole frame body 3, a lateral footrest 4 having a caster 40 at the bottom is fixed. The pedestal 1 is set on the floor surface and the user grips both the knees with the pedestals 1 with both hands and grips the footrests, the slide of the caster 40 interlocks the pivoting of the pole frame body 3 right and left, and the action of the waist, abdomen, . The pedestal 1 is placed on a chair or a staircase, seated on the pedestal 1, both feet are hung on the footrest 4, the pole frame body 3 is interlocked and lifted by the thighs, waist and abdomen, swiveled up and down and left and right, To achieve the action of thigh motion.(FIG.
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