Apparatuses and Methods to Increase Neck Strength and Limit Concussion Risk

摘要

The present disclosure teaches an apparatus used to strengthen muscles of the neck. A head strap wraps snugly and comfortably around the head of a user. A hook and loop fastener component connects the head strap with an elastic tube at each end of the tube. A handle is attached along the elastic tube. The user wears the apparatus around the head, and extends the handle taut to create tension in the neck. When the elastic tube is extended, the user performs full range of motion exercises to strengthen the neck. A user of this apparatus has increased neck strength which correlates with a lower risk for sustaining a concussion.