Fold and roll portable yoga mat

摘要

A yoga mat comprising at least one folding depression which enables folding and rolling of a yoga mat so that the width of the mat is typically less than the shoulder width of the user of the yoga mat. The at least one folding depression is typically on the upper, user-contacting surface of the yoga mat. In instances where the overall thickness of the yoga mat is greater than about 0.35 inches, it is advisable to use a location matching folding depression on each side of the yoga mat. The folding depression may be deeper on the user-contacting surface than on the floor contacting surface of the yoga mat. In an alternative embodiment, the upper surface of the yoga mat may be a solid layer, with at least two underlying spaced lower sections to permit folding inward upon the solid layer.