The present invention is a variable grip triceps push down exercise attachment comprising a curved bar to be grabbed by a user and a curved neck-bar, which is rigidly attached to the center point of the curved bar on its upper angled portion from one end and extending upward to attach to a variable resistance system. The curved neck portion has a gentle arcing shape which re-directs the resistance such that the line of force applied by the user is guided towards the user's center of gravity. Therefore, the user does not have to be directly below the cable or in any way directly in the force vector pattern of force of the attachment and the resistance attached.
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