Disclosed are a method and a system for bidirectional instant living resource mutual assistance and emotion exchange interaction. The method includes the steps of establishing a digital and quantitative P2P network platform, publishing supply and demand information, performing accurate matching, performing synchronous pushing, performing mutual-trust bidirectional selection, and performing further exchange on a mutual-communication interface. Both sides are enabled to have the right of acquiring information about an opposite side through the synchronous pushing, and the purposes of mutual trust, mutual assistance, mutual communication and emotion exchange interaction are achieved through the bidirectional selection.
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