A timing reminding method and apparatus for a virtual reality device, and a virtual reality device. The method comprises: receiving a timing reminding instruction (S101); extracting a timing duration contained in the timing reminding instruction (S102); starting timing (S103); and when a timed duration reaches the timing duration, giving an alarm to remind a user (S104). In this way, a timed duration is self-defined by a user according to his/her own habits, so that the present invention has a very high flexibility, is more user-friendly, and avoids the discomfort for the user caused by using a virtual reality device for a long time.
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