Activity rhythm judgment method and activity rhythm judgment device

摘要

Problem to be solved: to provide an active rhythm judgment method and an activity rhythm judgment device capable of determining the state of activity rhythm easily.In the activity rhythm judgment method of the present invention, the pulsation interval of the subject is measured for a predetermined measurement time, and at least one of the following conditions is determined.Don't lie in the arousal time zone.(LF / HF) in the sleep time zone (LF / HF) is less than (LF / HF) in the previous awakening time zone (LF / HF), and LH / HF in the awakening time zone is greater than the LF / HF in the previous sleep time zone.HF in the sleep time zone is greater than HF in the previous awakening time zone and HF in the awakening time zone is smaller than HF in the previous sleep time zone.