Dietic compositions for improvement of exercie performance comprising blueberry extract as active ingredient

摘要

The present invention relates to a food composition for enhancing athletic performance containing a blueberry extract as an active ingredient. The blueberry extract according to the present invention has an effect of improving the exercise performance time and suppressing accumulation of blood and fatigue substances in the muscles, so it can be applied to products having an effect of improving exercise capacity and fatigue such as beverage, fermented milk, There is an effect.