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Effect of training in the fasted state on metabolic responses during exercise with carbohydrate intake

机译:禁食状态下的训练对摄入碳水化合物的运动过程中代谢反应的影响

摘要

Skeletal muscle gene response to exercise depends on nutritional status during and after exercise, but it is unknown whether muscle adaptations to endurance training are affected by nutritional status during training sessions. Therefore, this study investigated the effect of an endurance training program (6 wk, 3 day/wk, 1-2 h, 75% of peak (V) over dot O-2) in moderately active males. They trained in the fasted (F; n = 10) or carbohydratefed state (CHO; n = 10) while receiving a standardized diet [65 percent of total energy intake (En) from carbohydrates, 20% En fat, 15% En protein]. Before and after the training period, substrate use during a 2-h exercise bout was determined. During these experimental sessions, all subjects were in a fed condition and received extra carbohydrates (1 g.kg body wt(-1) . h(-1)). Peak (V) over dot O-2 (+7%), succinate dehydrogenase activity, GLUT4, and hexokinase II content were similarly increased between F and CHO. Fatty acid binding protein (FABPm) content increased significantly in F (P = 0.007). Intramyocellular triglyceride content (IMCL) remained unchanged in both groups. After training, pre-exercise glycogen content was higher in CHO (545 +/- 19 mmol/ kg dry wt; P = 0.02), but not in F (434 +/- 32 mmol/ kg dry wt; P = 0.23). For a given initial glycogen content, F blunted exercise-induced glycogen breakdown when compared with CHO (P = 0.04). Neither IMCL breakdown (P = 0.23) nor fat oxidation rates during exercise were altered by training. Thus short-term training elicits similar adaptations in peak (V) over dot O-2 whether carried out in the fasted or carbohydrate-fed state. Although there was a decrease in exercise-induced glycogen breakdown and an increase in proteins involved in fat handling after fasting training, fat oxidation during exercise with carbohydrate intake was not changed.
机译:骨骼肌基因对运动的反应取决于运动期间和运动后的营养状况,但是尚不清楚在训练过程中,肌肉对耐力训练的适应性是否会受到营养状况的影响。因此,本研究调查了耐力训练计划(6周,3天/周,1-2小时,点O-2上的峰值(V)的75%)对中度活跃男性的影响。他们在接受标准化饮食的同时接受了禁食(F; n = 10)或碳水化合物喂养状态(CHO; n = 10)的训练[碳水化合物,20%的En脂肪,15%的En蛋白占总能量摄入(En)的65%] 。在训练期间之前和之后,确定2小时运动回合中的底物使用情况。在这些实验过程中,所有受试者均处于进食状态,并接受了额外的碳水化合物(1 g.kg体重(-1)。h(-1))。在F和CHO之间,点O-2上的峰(V)(+ 7%),琥珀酸脱氢酶活性,GLUT4和己糖激酶II含量类似地增加。脂肪酸中的脂肪酸结合蛋白(FABPm)含量显着增加(P = 0.007)。两组的肌内甘油三酸酯含量(IMCL)均保持不变。训练后,运动前的糖原含量在CHO中较高(545 +/- 19 mmol / kg干重; P = 0.02),但在F中则不高(434 +/- 32 mmol / kg干重; P = 0.23)。对于给定的初始糖原含量,与CHO相比,F使运动引起的糖原分解减弱(P = 0.04)。锻炼既不会改变IMCL分解(P = 0.23),也不会改变运动过程中的脂肪氧化率。因此,无论是在禁食状态还是在碳水化合物喂养状态下进行,短期训练都会在点O-2上引起类似的峰(V)适应。尽管空腹训练后运动引起的糖原分解减少,参与脂肪处理的蛋白质增加,但运动过程中摄取碳水化合物的脂肪氧化没有改变。

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