Russian stimulation in strengthening abdominal muscle

摘要

Introduction - Muscle weakness appears most often in women, the factor that causes bad esthetics. Objective - To analyze the results of the Russian current strengthening the abdominal muscles. Methods - Literature review based on publications available in the following databases: Medline / Pubmed, Scielo, Lilacs with crossing headings Russian current, sagging, abdomen. The use of electrical stimulation acts both on the white fibers, which account for the speed, but also on the red fibers given their support, and on intermediate fibers. Conclusion - The data published show the satisfaction and success of treatment, emphasizing that the Russian current promotes increase of muscle strength and hypertrophy.