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Effects of probiotic supplementation on glycemic and lipidemic status in trained body builders

机译:补充益生菌对训练有素的健美运动员的血糖和血脂状态的影响

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With attention to beneficial effects of probiotics on glycemic status and cholesterol level, this study is conducted in order to answer the question of what affect the use of probiotic supplements on glycemic and lipidemic indices in body-builder athletes. Athletes were randomly assigned to two groups taking probiotic and placebo groups, respectively. The procedure has four main steps include: 1-PEPS; pre-exercise and pre-supplementation (onset of experiment), 2- EPS; post-exercise and pre-supplementation (after first time exercise and before supplementation), 3- ES; post-exercise and post-supplementation (after first time exercise and 30day probiotic/ or starch capsule supplementation), 4- ESE; post- supplementation and post-exercise (after 30day probiotic/ or starch capsule supplementation and after second time exercise). Blood samples were taken at each of these four steps. Before probiotic-supplementation, subjects attended the aerobic training. Next, subjects have Bruce test. Probiotics (familac) in capsule was as a combination of several types of probiotics (dosage of 1 capsule per day). Based on obtained result, there is no any considerable difference between groups for insulin and glucose levels before and after probiotic supplementation. The probiotic supplementation and second exercise caused significant decrease in plasma lipids, whereas high density lipoprotein- cholesterol (HDL-C) was not differed between control and supplemented group. In conclusion, probiotic supplementation along with exercise protocol (trained-individual) may have considerable hypolipidemic effect via decreasing total cholesterol and triglyceride, whereas didn’t have considerable effect on glucose and insulin level in trained athletes.
机译:关注益生菌对血糖状态和胆固醇水平的有益影响,本研究旨在回答益生菌补充剂的使用对健美运动员血糖和血脂指数的影响问题。运动员被随机分配到两组,分别服用益生菌组和安慰剂组。该程序有四个主要步骤,包括:1-PEPS;运动前和补充前(实验开始),2-EPS;运动后和补充前(第一次运动后和补充前),3-ES;运动后和补充后(第一次运动和 30 天益生菌/或淀粉胶囊补充后),4-ESE;补充后和运动后(补充益生菌/或淀粉胶囊 30 天后和第二次运动后)。在这四个步骤中的每一个步骤中都采集了血样。在补充益生菌之前,受试者参加了有氧训练。接下来,受试者进行布鲁斯测试。胶囊中的益生菌(familac)是几种益生菌的组合(剂量为每天1粒胶囊)。根据获得的结果,在补充益生菌之前和之后,各组之间的胰岛素和葡萄糖水平没有任何显着差异。补充益生菌和第二次运动导致血脂显着降低,而高密度脂蛋白-胆固醇(HDL-C)在对照组和补充组之间没有差异。总之,益生菌补充剂和运动方案(训练有素的个体)可能通过降低总胆固醇和甘油三酯产生相当大的降血脂作用,而对训练有素的运动员的葡萄糖和胰岛素水平没有相当大的影响。

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