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Intraoperative stretching microbreaks reduce surgery-related musculoskeletal pain in otolaryngologists

机译:术中拉伸微断裂可减轻耳鼻喉科医生与手术相关的肌肉骨骼疼痛

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摘要

Objective: The purpose of this study was to examine the role intraoperative otolaryngology stretching microbreak (OSMB) has on musculoskeletal (MSK) pain and discomfort in otolaryngologists. Background: Otolaryngology procedures subject surgeons to significant amounts of pain and strain over their years of training. MSK pain is a serious concern for otolaryngologists' career longevity as well as their general wellbeing.Methods: Participants from two different hospitals and one private practice were recruited to participate in this study. An initial ergonomic survey was obtained to assess baseline MSK pain, and its subjective impact on operative performance. The participants then completed three control days without OSMB exercises, followed by three intervention days with OSMB exercises which were completed at 20-40 minute intervals. Preoperative and postoperative pain rating surveys were completed before and after each procedure and at the end of the day to determine changes in pain and/or discomfort.Results: Ten otolaryngologists (50 men, 50 women; mean age 35.6 years) participated in this study. Half of the participants indicated that they were concerned their pain would limit their ability to operate in the future. 70 of participants indicated that they have not attempted to treat this pain and 60 did not try any stretching exercises outside the operating room (OR) to mitigate their symptoms. Participants reported neck, upper back, and lower back to be the primary MSK discomfort. OSMB improved participants' pain scores in neck, shoulders, hands, and lower back pain (p < 0.05).Conclusion: MSK pain has shown to be a serious concern for the ability of otolaryngologists to continue per-forming surgery in the future. OSMB may be an effective strategy that can be implemented by otolaryngologists intraoperatively to improve MSK pain and overall well being.
机译:目的:探讨术中耳鼻喉科拉伸微断裂术(OSMB)对耳鼻喉科医生肌肉骨骼(MSK)疼痛和不适的作用。背景:耳鼻喉科手术使外科医生在多年的培训中承受着巨大的疼痛和压力。MSK 疼痛是耳鼻喉科医生职业寿命及其整体健康的严重问题。方法:招募来自两家不同医院和一家私人诊所的参与者参与本研究。进行了初步的人体工程学调查,以评估基线 MSK 疼痛及其对手术表现的主观影响。然后,参与者完成了三个没有 OSMB 练习的控制日,然后是三个干预日,以 20-40 分钟的间隔完成 OSMB 练习。在每次手术前后以及一天结束时完成术前和术后疼痛评级调查,以确定疼痛和/或不适的变化。结果:10名耳鼻喉科医生(50%男性,50%女性;平均年龄35.6岁)参与了这项研究。一半的参与者表示,他们担心自己的疼痛会限制他们未来的手术能力。70%的参与者表示他们没有尝试治疗这种疼痛,60%的参与者没有尝试在手术室外(OR)进行任何伸展运动来减轻症状。参与者报告说,颈部、上背部和下背部是 MSK 的主要不适。OSMB改善了参与者在颈部、肩部、手部和下背部疼痛方面的疼痛评分(p < 0.05)。结论:MSK 疼痛已被证明是耳鼻喉科医生未来继续进行每项手术能力的严重问题。OSMB 可能是一种有效的策略,耳鼻喉科医生可以在术中实施,以改善 MSK 疼痛和整体健康状况。

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