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Enhancing Children's Participation in Physical Activity

机译:加强儿童参与体能活动

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ABSTRACT:The school's role in enhancing children's participation in physical activity, particularly activities considered vigorous, is examined in this article. Children often elect not to take physical education classes. Even students who take physical education frequently fail to show marked gains of fitness since the intensity, duration, and nature of activities are inadequate to elicit cardiorespiratory adaptations. However, the school can and should play a major role in promoting children's interest in aerobic physical activities. Furthermore, the school can sustain this involvement by encouraging students to enroll in physical education by teaching the value of regular, vigorous physical activity, and by providing opporiunities to engage daily in vigorous yet enjoyable activities. Recommendations are offered for increasing exercise participation and for improving children's attitudes toward physical activity within the school environment.
机译:摘要:本文探讨了学校在促进儿童参与体育活动,特别是被认为是剧烈活动方面的作用。孩子们经常选择不上体育课。即使是参加体育课的学生也经常无法表现出明显的健康进步,因为活动的强度、持续时间和性质不足以引起心肺适应。然而,学校可以而且应该在促进儿童对有氧体育活动的兴趣方面发挥重要作用。此外,学校可以通过鼓励学生参加体育教育,教授定期、剧烈的体育活动的价值,并提供机会每天从事剧烈而愉快的活动,从而维持这种参与。为增加运动参与和改善儿童在学校环境中的体育活动态度提出了建议。

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