A systematic review examining the physiological, perceptual, and performance effects of active and passive recovery modes applied between repeated-sprints

摘要

INTRODUCTION: Repeated-sprinting involves performing frequent short sprints (<= 10 s) interspersed with brief recovery periods (<= 60 s). Studies involving repeated-sprint protocols have typically employed active or passive recovery modes applied between running and cycling sprints. This review synthesized the literature to determine the acute physiological, perceptual, and performance effects of recovery mode applied between repeated-sprints during running and cycling protocols.