机译:Effect of 10 sets versus 5 sets of resistance training on muscular endurance
Sch Hlth Sci,Univ Sydney;
NICM Hlth Res Inst,Western Sydney Univ;
muscle endurance; muscular endurance; K Ey woRns; Muscle strength; Physical endurance; Resistance training; MULTIPLE SETS; MUSCLE POWER; OLDER-ADULTS; STRENGTH; ADAPTATIONS; EXERCISE; HYPERTROPHY; SINGLE; LOAD; PERFORMANCE;