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Effects of acute moderate‐intensity aerobic exercise on executive function and prefrontal cortex activity in community‐dwelling older adults: A single‐blind, randomized controlled trial

机译:急性中等强度有氧运动对社区老年人执行功能和前额叶皮层活动的影响:一项单盲随机对照试验

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Aim To date, there is a controversy regarding the effects of acute aerobic exercise of moderate intensity on executive function and prefrontal cortex activity in community‐dwelling older adults. This study aimed to investigate the effects of acute aerobic exercise of moderate intensity in healthy older adults. Methods Fifty‐six healthy older adults were randomly assigned to the experimental group (EG) that performed moderate‐intensity aerobic exercise or the wait‐list control group (CG) for a total of 15 sessions. To compare the two groups, the Stroop Color‐Word Task (SCWT) and the Trail‐Making Test Part B (TMT‐B) were implemented for executive function and prefrontal cortex activity during executive function testing. Results After the intervention, the EG achieved a significant improvement in the SCWT (P?
机译:目的 迄今为止,关于中等强度的急性有氧运动对社区老年人执行功能和前额叶皮层活动的影响存在争议。本研究旨在调查中等强度急性有氧运动对健康老年人的影响。方法 将56名健康老年人随机分配到进行中等强度有氧运动的实验组(EG)或候补名单对照组(CG),共15次。为了比较两组,在执行功能测试期间,针对执行功能和前额叶皮层活动实施了 Stroop Color-Word Task (SCWT) 和 Trail‐Making Test Part B (TMT-B)。结果 干预后,EG的SCWT(P?0.001;η2?=?0.196)和TMT-B(P?0.001;η2?=?0.245)均较CG有显著改善。此外,在SCWT(P?0.05;η2?=?0.076)和TMT-B(P?0.05;η2?=?0.090)期间,EG在前额叶皮层中的HbO2浓度低于CG。结论 这些发现为急性中等强度有氧运动对健康老年人执行功能和前额叶皮层活动的临床有效性提供了新的启示。Geriatr Gerontol Int 2022;22: 227–232.

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